Frisch's Big Boy Lemon Poppy Seed Muffin: Calories and Nutrition
Lemon Poppy Seed Muffin at Frisch's Big Boy has 130 calories per serving, with 2 g protein, 14 g carbs (8 g sugar), and 8 g fat. Full US menu nutrition with sodium and sugar.
Lemon Poppy Seed Muffin at Frisch's Big Boy contains 130 calories per serving. It provides 2 g protein, 14 g carbs (8 g sugar), and 8 g fat, about 7% of a 2,000 calorie day. One serving is about 1 Muffin. These are US menu figures.
Lemon Poppy Seed Muffin nutrition facts (Frisch's Big Boy, US menu)
Full nutrition for a serving (1 Muffin) of Lemon Poppy Seed Muffin:
| Nutrient | Per serving (1 Muffin) |
|---|---|
| Calories | 130 kcal |
| Protein | 2 g |
| Carbohydrates | 14 g |
| Sugars | 8 g |
| Fat | 8 g |
| Saturated fat | 1.5 g |
| Fiber | 0 g |
| Sodium | 120 mg |
Where the calories come from: about 6% protein, 41% carbs, and 53% fat (based on the macros).
See the full menu: every Frisch's Big Boy item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Lemon Poppy Seed Muffin at Frisch's Big Boy?
A serving (1 Muffin) of Lemon Poppy Seed Muffin has 130 calories on the US menu.
What are the macros in Frisch's Big Boy Lemon Poppy Seed Muffin?
It has 2 g protein, 14 g carbs (8 g sugar), and 8 g fat, and 120 mg sodium.
Is Lemon Poppy Seed Muffin a lot of calories?
At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 41% carbs, and 53% fat (based on the macros).
Summary
A serving (1 Muffin) of Lemon Poppy Seed Muffin at Frisch's Big Boy has 130 calories, with 2 g protein, 14 g carbs (8 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.
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