Frisch's Big Boy Mozzarella Cheese Sticks: Calories and Nutrition

Mozzarella Cheese Sticks at Frisch's Big Boy contains 580 calories per serving. It provides 26 g protein, 43 g carbs (6 g sugar), and 34 g fat, about 29% of a 2,000 calorie day. One serving is about 1 Appetizer. These are US menu figures.

Mozzarella Cheese Sticks nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Appetizer) of Mozzarella Cheese Sticks:

Nutrient	Per serving (1 Appetizer)
Calories	580 kcal
Protein	26 g
Carbohydrates	43 g
Sugars	6 g
Fat	34 g
Saturated fat	12 g
Fiber	3 g
Sodium	1490 mg

Where the calories come from: about 18% protein, 30% carbs, and 53% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mozzarella Cheese Sticks at Frisch's Big Boy?

A serving (1 Appetizer) of Mozzarella Cheese Sticks has 580 calories on the US menu.

What are the macros in Frisch's Big Boy Mozzarella Cheese Sticks?

It has 26 g protein, 43 g carbs (6 g sugar), and 34 g fat, and 1490 mg sodium.

Is Mozzarella Cheese Sticks a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 30% carbs, and 53% fat (based on the macros).

Summary

A serving (1 Appetizer) of Mozzarella Cheese Sticks at Frisch's Big Boy has 580 calories, with 26 g protein, 43 g carbs (6 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.