Frisch's Big Boy One Egg, Fried: Calories and Nutrition

One Egg, Fried at Frisch's Big Boy contains 130 calories per serving. It provides 6 g protein, 0 g carbs (0 g sugar), and 12 g fat, about 7% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.

One Egg, Fried nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (57 g) of One Egg, Fried, shown per serving and per 100 g:

Nutrient	Per serving (57 g)	Per 100 g
Calories	130 kcal	228 kcal
Protein	6 g	11 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	12 g	21 g
Saturated fat	3 g	5 g
Fiber	0 g	0 g
Sodium	70 mg	123 mg

Where the calories come from: about 18% protein, 0% carbs, and 82% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in One Egg, Fried at Frisch's Big Boy?

A serving (57 g) of One Egg, Fried has 130 calories on the US menu.

What are the macros in Frisch's Big Boy One Egg, Fried?

It has 6 g protein, 0 g carbs (0 g sugar), and 12 g fat, and 70 mg sodium.

Is One Egg, Fried a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 0% carbs, and 82% fat (based on the macros).

Summary

A serving (57 g) of One Egg, Fried at Frisch's Big Boy has 130 calories, with 6 g protein, 0 g carbs (0 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.