Frisch's Big Boy Pork Tenderloin Sandwich: Calories and Nutrition

Pork Tenderloin Sandwich at Frisch's Big Boy has 620 calories per serving, with 24 g protein, 69 g carbs (7 g sugar), and 27 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Pork Tenderloin Sandwich at Frisch's Big Boy contains 620 calories per serving. It provides 24 g protein, 69 g carbs (7 g sugar), and 27 g fat, about 31% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Pork Tenderloin Sandwich nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Sandwich) of Pork Tenderloin Sandwich:

Nutrient Per serving (1 Sandwich)
Calories 620 kcal
Protein 24 g
Carbohydrates 69 g
Sugars 7 g
Fat 27 g
Saturated fat 5 g
Fiber 0 g
Sodium 1330 mg

Where the calories come from: about 16% protein, 45% carbs, and 40% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pork Tenderloin Sandwich at Frisch's Big Boy?

A serving (1 Sandwich) of Pork Tenderloin Sandwich has 620 calories on the US menu.

What are the macros in Frisch's Big Boy Pork Tenderloin Sandwich?

It has 24 g protein, 69 g carbs (7 g sugar), and 27 g fat, and 1330 mg sodium.

Is Pork Tenderloin Sandwich a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 45% carbs, and 40% fat (based on the macros).

Summary

A serving (1 Sandwich) of Pork Tenderloin Sandwich at Frisch's Big Boy has 620 calories, with 24 g protein, 69 g carbs (7 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.

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