Frisch's Big Boy Reuben Sandwich: Calories and Nutrition

Reuben Sandwich at Frisch's Big Boy contains 770 calories per serving. It provides 34 g protein, 36 g carbs (5 g sugar), and 53 g fat, about 39% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Reuben Sandwich nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Sandwich) of Reuben Sandwich:

Nutrient	Per serving (1 Sandwich)
Calories	770 kcal
Protein	34 g
Carbohydrates	36 g
Sugars	5 g
Fat	53 g
Saturated fat	16 g
Fiber	5 g
Sodium	2190 mg

Where the calories come from: about 18% protein, 19% carbs, and 63% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Reuben Sandwich at Frisch's Big Boy?

A serving (1 Sandwich) of Reuben Sandwich has 770 calories on the US menu.

What are the macros in Frisch's Big Boy Reuben Sandwich?

It has 34 g protein, 36 g carbs (5 g sugar), and 53 g fat, and 2190 mg sodium.

Is Reuben Sandwich a lot of calories?

At 770 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 19% carbs, and 63% fat (based on the macros).

Summary

A serving (1 Sandwich) of Reuben Sandwich at Frisch's Big Boy has 770 calories, with 34 g protein, 36 g carbs (5 g sugar), and 53 g fat. Log it in Nutrola to track it against your day.