Frisch's Big Boy Roast Beef Dinner: Calories and Nutrition
Roast Beef Dinner at Frisch's Big Boy has 690 calories per serving, with 35 g protein, 70 g carbs (12 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.
Roast Beef Dinner at Frisch's Big Boy contains 690 calories per serving. It provides 35 g protein, 70 g carbs (12 g sugar), and 31 g fat, about 35% of a 2,000 calorie day. One serving is about 1 Plate Dinner. These are US menu figures.
Roast Beef Dinner nutrition facts (Frisch's Big Boy, US menu)
Full nutrition for a serving (1 Plate Dinner) of Roast Beef Dinner:
| Nutrient | Per serving (1 Plate Dinner) |
|---|---|
| Calories | 690 kcal |
| Protein | 35 g |
| Carbohydrates | 70 g |
| Sugars | 12 g |
| Fat | 31 g |
| Saturated fat | 13 g |
| Fiber | 6 g |
| Sodium | 3880 mg |
Where the calories come from: about 20% protein, 40% carbs, and 40% fat (based on the macros).
See the full menu: every Frisch's Big Boy item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Roast Beef Dinner at Frisch's Big Boy?
A serving (1 Plate Dinner) of Roast Beef Dinner has 690 calories on the US menu.
What are the macros in Frisch's Big Boy Roast Beef Dinner?
It has 35 g protein, 70 g carbs (12 g sugar), and 31 g fat, and 3880 mg sodium.
Is Roast Beef Dinner a lot of calories?
At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 40% carbs, and 40% fat (based on the macros).
Summary
A serving (1 Plate Dinner) of Roast Beef Dinner at Frisch's Big Boy has 690 calories, with 35 g protein, 70 g carbs (12 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.
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