Frisch's Big Boy Sausage Link: Calories and Nutrition

Sausage Link at Frisch's Big Boy contains 90 calories per serving. It provides 3 g protein, 0 g carbs (0 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. One serving is about 1 Link. These are US menu figures.

Sausage Link nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Link) of Sausage Link:

Nutrient	Per serving (1 Link)
Calories	90 kcal
Protein	3 g
Carbohydrates	0 g
Sugars	0 g
Fat	8 g
Saturated fat	3 g
Fiber	0 g
Sodium	170 mg

Where the calories come from: about 14% protein, 0% carbs, and 86% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage Link at Frisch's Big Boy?

A serving (1 Link) of Sausage Link has 90 calories on the US menu.

What are the macros in Frisch's Big Boy Sausage Link?

It has 3 g protein, 0 g carbs (0 g sugar), and 8 g fat, and 170 mg sodium.

Is Sausage Link a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 0% carbs, and 86% fat (based on the macros).

Summary

A serving (1 Link) of Sausage Link at Frisch's Big Boy has 90 calories, with 3 g protein, 0 g carbs (0 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.