Frisch's Big Boy Small Cheeseburger: Calories and Nutrition

Small Cheeseburger at Frisch's Big Boy contains 530 calories per serving. It provides 21 g protein, 31 g carbs (4 g sugar), and 35 g fat, about 27% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Small Cheeseburger nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Sandwich) of Small Cheeseburger:

Nutrient	Per serving (1 Sandwich)
Calories	530 kcal
Protein	21 g
Carbohydrates	31 g
Sugars	4 g
Fat	35 g
Saturated fat	8 g
Fiber	2 g
Sodium	880 mg

Where the calories come from: about 16% protein, 24% carbs, and 60% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Small Cheeseburger at Frisch's Big Boy?

A serving (1 Sandwich) of Small Cheeseburger has 530 calories on the US menu.

What are the macros in Frisch's Big Boy Small Cheeseburger?

It has 21 g protein, 31 g carbs (4 g sugar), and 35 g fat, and 880 mg sodium.

Is Small Cheeseburger a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 24% carbs, and 60% fat (based on the macros).

Summary

A serving (1 Sandwich) of Small Cheeseburger at Frisch's Big Boy has 530 calories, with 21 g protein, 31 g carbs (4 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.