Frisch's Big Boy Small Hamburger: Calories and Nutrition

Small Hamburger at Frisch's Big Boy contains 480 calories per serving. It provides 19 g protein, 30 g carbs (3 g sugar), and 31 g fat, about 24% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Small Hamburger nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Sandwich) of Small Hamburger:

Nutrient	Per serving (1 Sandwich)
Calories	480 kcal
Protein	19 g
Carbohydrates	30 g
Sugars	3 g
Fat	31 g
Saturated fat	6 g
Fiber	2 g
Sodium	680 mg

Where the calories come from: about 16% protein, 25% carbs, and 59% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Small Hamburger at Frisch's Big Boy?

A serving (1 Sandwich) of Small Hamburger has 480 calories on the US menu.

What are the macros in Frisch's Big Boy Small Hamburger?

It has 19 g protein, 30 g carbs (3 g sugar), and 31 g fat, and 680 mg sodium.

Is Small Hamburger a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 25% carbs, and 59% fat (based on the macros).

Summary

A serving (1 Sandwich) of Small Hamburger at Frisch's Big Boy has 480 calories, with 19 g protein, 30 g carbs (3 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.