Frisch's Big Boy Strawberry Banana Smoothie, 16 fl oz: Calories and Nutrition

Strawberry Banana Smoothie, 16 fl oz at Frisch's Big Boy contains 400 calories per serving. It provides 10 g protein, 90 g carbs (58 g sugar), and 2.5 g fat, about 20% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Strawberry Banana Smoothie, 16 fl oz nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (16 fl oz) of Strawberry Banana Smoothie, 16 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	400 kcal	88 kcal
Protein	10 g	2 g
Carbohydrates	90 g	20 g
Sugars	58 g	13 g
Fat	2.5 g	1 g
Saturated fat	1.5 g	0 g
Fiber	7 g	2 g
Sodium	110 mg	24 mg

Where the calories come from: about 9% protein, 85% carbs, and 5% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Banana Smoothie, 16 fl oz at Frisch's Big Boy?

A serving (16 fl oz) of Strawberry Banana Smoothie, 16 fl oz has 400 calories on the US menu.

What are the macros in Frisch's Big Boy Strawberry Banana Smoothie, 16 fl oz?

It has 10 g protein, 90 g carbs (58 g sugar), and 2.5 g fat, and 110 mg sodium.

Is Strawberry Banana Smoothie, 16 fl oz a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 85% carbs, and 5% fat (based on the macros).

Summary

A serving (16 fl oz) of Strawberry Banana Smoothie, 16 fl oz at Frisch's Big Boy has 400 calories, with 10 g protein, 90 g carbs (58 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.