Frisch's Big Boy Strawberry Banana Smoothie, 20 fl oz: Calories and Nutrition

Strawberry Banana Smoothie, 20 fl oz at Frisch's Big Boy contains 460 calories per serving. It provides 12 g protein, 102 g carbs (68 g sugar), and 3 g fat, about 23% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

Strawberry Banana Smoothie, 20 fl oz nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (20 fl oz) of Strawberry Banana Smoothie, 20 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	460 kcal	81 kcal
Protein	12 g	2 g
Carbohydrates	102 g	18 g
Sugars	68 g	12 g
Fat	3 g	1 g
Saturated fat	2 g	0 g
Fiber	7 g	1 g
Sodium	150 mg	26 mg

Where the calories come from: about 10% protein, 84% carbs, and 6% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Banana Smoothie, 20 fl oz at Frisch's Big Boy?

A serving (20 fl oz) of Strawberry Banana Smoothie, 20 fl oz has 460 calories on the US menu.

What are the macros in Frisch's Big Boy Strawberry Banana Smoothie, 20 fl oz?

It has 12 g protein, 102 g carbs (68 g sugar), and 3 g fat, and 150 mg sodium.

Is Strawberry Banana Smoothie, 20 fl oz a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 84% carbs, and 6% fat (based on the macros).

Summary

A serving (20 fl oz) of Strawberry Banana Smoothie, 20 fl oz at Frisch's Big Boy has 460 calories, with 12 g protein, 102 g carbs (68 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.