Frisch's Big Boy Strawberry Smoothie, 16 oz: Calories and Nutrition

Strawberry Smoothie, 16 oz at Frisch's Big Boy has 200 calories per serving, with 7 g protein, 40 g carbs (31 g sugar), and 2 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Strawberry Smoothie, 16 oz at Frisch's Big Boy contains 200 calories per serving. It provides 7 g protein, 40 g carbs (31 g sugar), and 2 g fat, about 10% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Strawberry Smoothie, 16 oz nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (16 fl oz) of Strawberry Smoothie, 16 oz, shown per serving and per 100 g:

Nutrient Per serving (16 fl oz) Per 100 g
Calories 200 kcal 44 kcal
Protein 7 g 2 g
Carbohydrates 40 g 9 g
Sugars 31 g 7 g
Fat 2 g 0 g
Saturated fat 1.5 g 0 g
Fiber 1 g 0 g
Sodium 110 mg 24 mg

Where the calories come from: about 14% protein, 78% carbs, and 9% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Smoothie, 16 oz at Frisch's Big Boy?

A serving (16 fl oz) of Strawberry Smoothie, 16 oz has 200 calories on the US menu.

What are the macros in Frisch's Big Boy Strawberry Smoothie, 16 oz?

It has 7 g protein, 40 g carbs (31 g sugar), and 2 g fat, and 110 mg sodium.

Is Strawberry Smoothie, 16 oz a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 78% carbs, and 9% fat (based on the macros).

Summary

A serving (16 fl oz) of Strawberry Smoothie, 16 oz at Frisch's Big Boy has 200 calories, with 7 g protein, 40 g carbs (31 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.

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