Frisch's Big Boy Tropicana Fruit Punch, 20 fl oz: Calories and Nutrition

Tropicana Fruit Punch, 20 fl oz at Frisch's Big Boy contains 275 calories per serving. It provides 0 g protein, 81 g carbs (90 g sugar), and 0 g fat, about 14% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

Tropicana Fruit Punch, 20 fl oz nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (20 fl oz) of Tropicana Fruit Punch, 20 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	275 kcal	49 kcal
Protein	0 g	0 g
Carbohydrates	81 g	14 g
Sugars	90 g	16 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	75 mg	13 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tropicana Fruit Punch, 20 fl oz at Frisch's Big Boy?

A serving (20 fl oz) of Tropicana Fruit Punch, 20 fl oz has 275 calories on the US menu.

What are the macros in Frisch's Big Boy Tropicana Fruit Punch, 20 fl oz?

It has 0 g protein, 81 g carbs (90 g sugar), and 0 g fat, and 75 mg sodium.

Is Tropicana Fruit Punch, 20 fl oz a lot of calories?

At 275 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (20 fl oz) of Tropicana Fruit Punch, 20 fl oz at Frisch's Big Boy has 275 calories, with 0 g protein, 81 g carbs (90 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.