Frisch's Big Boy Tuna Salad Sandwich: Calories and Nutrition
Tuna Salad Sandwich at Frisch's Big Boy has 550 calories per serving, with 13 g protein, 31 g carbs (6 g sugar), and 41 g fat. Full US menu nutrition with sodium and sugar.
Tuna Salad Sandwich at Frisch's Big Boy contains 550 calories per serving. It provides 13 g protein, 31 g carbs (6 g sugar), and 41 g fat, about 28% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.
Tuna Salad Sandwich nutrition facts (Frisch's Big Boy, US menu)
Full nutrition for a serving (1 Sandwich) of Tuna Salad Sandwich:
| Nutrient | Per serving (1 Sandwich) |
|---|---|
| Calories | 550 kcal |
| Protein | 13 g |
| Carbohydrates | 31 g |
| Sugars | 6 g |
| Fat | 41 g |
| Saturated fat | 8 g |
| Fiber | 2 g |
| Sodium | 730 mg |
Where the calories come from: about 10% protein, 23% carbs, and 68% fat (based on the macros).
See the full menu: every Frisch's Big Boy item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Tuna Salad Sandwich at Frisch's Big Boy?
A serving (1 Sandwich) of Tuna Salad Sandwich has 550 calories on the US menu.
What are the macros in Frisch's Big Boy Tuna Salad Sandwich?
It has 13 g protein, 31 g carbs (6 g sugar), and 41 g fat, and 730 mg sodium.
Is Tuna Salad Sandwich a lot of calories?
At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 23% carbs, and 68% fat (based on the macros).
Summary
A serving (1 Sandwich) of Tuna Salad Sandwich at Frisch's Big Boy has 550 calories, with 13 g protein, 31 g carbs (6 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.
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