Golden Corral 10 Green Grapes: Calories and Nutrition

10 Green Grapes at Golden Corral contains 35 calories per serving. It provides 0 g protein, 9 g carbs (8 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. One serving is about 49 g. These are US menu figures.

10 Green Grapes nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (49 g) of 10 Green Grapes, shown per serving and per 100 g:

Nutrient	Per serving (49 g)	Per 100 g
Calories	35 kcal	71 kcal
Protein	0 g	0 g
Carbohydrates	9 g	18 g
Sugars	8 g	16 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	0 mg	0 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 10 Green Grapes at Golden Corral?

A serving (49 g) of 10 Green Grapes has 35 calories on the US menu.

What are the macros in Golden Corral 10 Green Grapes?

It has 0 g protein, 9 g carbs (8 g sugar), and 0 g fat, and 0 mg sodium.

Is 10 Green Grapes a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (49 g) of 10 Green Grapes at Golden Corral has 35 calories, with 0 g protein, 9 g carbs (8 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.