Golden Corral Apple Pecan Topped Waffle: Calories and Nutrition

Apple Pecan Topped Waffle at Golden Corral contains 160 calories per serving. It provides 3 g protein, 25 g carbs (11 g sugar), and 11 g fat, about 8% of a 2,000 calorie day. One serving is about 87 g. These are US menu figures.

Apple Pecan Topped Waffle nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (87 g) of Apple Pecan Topped Waffle, shown per serving and per 100 g:

Nutrient	Per serving (87 g)	Per 100 g
Calories	160 kcal	184 kcal
Protein	3 g	3 g
Carbohydrates	25 g	29 g
Sugars	11 g	13 g
Fat	11 g	13 g
Saturated fat	2.5 g	3 g
Fiber	0 g	0 g
Sodium	360 mg	414 mg

Where the calories come from: about 6% protein, 47% carbs, and 47% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Apple Pecan Topped Waffle at Golden Corral?

A serving (87 g) of Apple Pecan Topped Waffle has 160 calories on the US menu.

What are the macros in Golden Corral Apple Pecan Topped Waffle?

It has 3 g protein, 25 g carbs (11 g sugar), and 11 g fat, and 360 mg sodium.

Is Apple Pecan Topped Waffle a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 47% carbs, and 47% fat (based on the macros).

Summary

A serving (87 g) of Apple Pecan Topped Waffle at Golden Corral has 160 calories, with 3 g protein, 25 g carbs (11 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.