Golden Corral Apple Pie: Calories and Nutrition

Apple Pie at Golden Corral contains 330 calories per serving. It provides 5 g protein, 49 g carbs (16 g sugar), and 13 g fat, about 17% of a 2,000 calorie day. One serving is about 156 g. These are US menu figures.

Apple Pie nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (156 g) of Apple Pie, shown per serving and per 100 g:

Nutrient	Per serving (156 g)	Per 100 g
Calories	330 kcal	212 kcal
Protein	5 g	3 g
Carbohydrates	49 g	31 g
Sugars	16 g	10 g
Fat	13 g	8 g
Saturated fat	5 g	3 g
Fiber	2 g	1 g
Sodium	400 mg	256 mg

Where the calories come from: about 6% protein, 59% carbs, and 35% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Apple Pie at Golden Corral?

A serving (156 g) of Apple Pie has 330 calories on the US menu.

What are the macros in Golden Corral Apple Pie?

It has 5 g protein, 49 g carbs (16 g sugar), and 13 g fat, and 400 mg sodium.

Is Apple Pie a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 59% carbs, and 35% fat (based on the macros).

Summary

A serving (156 g) of Apple Pie at Golden Corral has 330 calories, with 5 g protein, 49 g carbs (16 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.