Golden Corral Baked Mandarin Orange Chicken Legs: Calories and Nutrition

Baked Mandarin Orange Chicken Legs at Golden Corral has 160 calories per serving, with 16 g protein, 9 g carbs (8 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Baked Mandarin Orange Chicken Legs at Golden Corral contains 160 calories per serving. It provides 16 g protein, 9 g carbs (8 g sugar), and 7 g fat, about 8% of a 2,000 calorie day. One serving is about 91 g. These are US menu figures.

Baked Mandarin Orange Chicken Legs nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (91 g) of Baked Mandarin Orange Chicken Legs, shown per serving and per 100 g:

Nutrient Per serving (91 g) Per 100 g
Calories 160 kcal 176 kcal
Protein 16 g 18 g
Carbohydrates 9 g 10 g
Sugars 8 g 9 g
Fat 7 g 8 g
Saturated fat 7 g 8 g
Fiber 1 g 1 g
Sodium 610 mg 670 mg

Where the calories come from: about 39% protein, 22% carbs, and 39% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Baked Mandarin Orange Chicken Legs at Golden Corral?

A serving (91 g) of Baked Mandarin Orange Chicken Legs has 160 calories on the US menu.

What are the macros in Golden Corral Baked Mandarin Orange Chicken Legs?

It has 16 g protein, 9 g carbs (8 g sugar), and 7 g fat, and 610 mg sodium.

Is Baked Mandarin Orange Chicken Legs a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 39% protein, 22% carbs, and 39% fat (based on the macros).

Summary

A serving (91 g) of Baked Mandarin Orange Chicken Legs at Golden Corral has 160 calories, with 16 g protein, 9 g carbs (8 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.

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