Golden Corral Baked Spaghetti: Calories and Nutrition

Baked Spaghetti at Golden Corral contains 160 calories per serving. It provides 9 g protein, 9 g carbs (2 g sugar), and 10 g fat, about 8% of a 2,000 calorie day. One serving is about 96 g. These are US menu figures.

Baked Spaghetti nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (96 g) of Baked Spaghetti, shown per serving and per 100 g:

Nutrient	Per serving (96 g)	Per 100 g
Calories	160 kcal	167 kcal
Protein	9 g	9 g
Carbohydrates	9 g	9 g
Sugars	2 g	2 g
Fat	10 g	10 g
Saturated fat	4 g	4 g
Fiber	1 g	1 g
Sodium	310 mg	323 mg

Where the calories come from: about 22% protein, 22% carbs, and 56% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Baked Spaghetti at Golden Corral?

A serving (96 g) of Baked Spaghetti has 160 calories on the US menu.

What are the macros in Golden Corral Baked Spaghetti?

It has 9 g protein, 9 g carbs (2 g sugar), and 10 g fat, and 310 mg sodium.

Is Baked Spaghetti a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 22% carbs, and 56% fat (based on the macros).

Summary

A serving (96 g) of Baked Spaghetti at Golden Corral has 160 calories, with 9 g protein, 9 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.