Golden Corral Berry Cheese Blintz: Calories and Nutrition

Berry Cheese Blintz at Golden Corral contains 250 calories per serving. It provides 3 g protein, 25 g carbs (19 g sugar), and 25 g fat, about 13% of a 2,000 calorie day. One serving is about 105 g. These are US menu figures.

Berry Cheese Blintz nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (105 g) of Berry Cheese Blintz, shown per serving and per 100 g:

Nutrient	Per serving (105 g)	Per 100 g
Calories	250 kcal	238 kcal
Protein	3 g	3 g
Carbohydrates	25 g	24 g
Sugars	19 g	18 g
Fat	25 g	24 g
Saturated fat	6 g	6 g
Fiber	0 g	0 g
Sodium	190 mg	181 mg

Where the calories come from: about 4% protein, 30% carbs, and 67% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Berry Cheese Blintz at Golden Corral?

A serving (105 g) of Berry Cheese Blintz has 250 calories on the US menu.

What are the macros in Golden Corral Berry Cheese Blintz?

It has 3 g protein, 25 g carbs (19 g sugar), and 25 g fat, and 190 mg sodium.

Is Berry Cheese Blintz a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 30% carbs, and 67% fat (based on the macros).

Summary

A serving (105 g) of Berry Cheese Blintz at Golden Corral has 250 calories, with 3 g protein, 25 g carbs (19 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.