Golden Corral Blackeyed Peas: Calories and Nutrition
Blackeyed Peas at Golden Corral has 100 calories per serving, with 5 g protein, 14 g carbs (0 g sugar), and 2.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Blackeyed Peas at Golden Corral contains 100 calories per serving. It provides 5 g protein, 14 g carbs (0 g sugar), and 2.5 g fat, about 5% of a 2,000 calorie day. One serving is about 120 g. These are US menu figures.
Blackeyed Peas nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (120 g) of Blackeyed Peas, shown per serving and per 100 g:
| Nutrient | Per serving (120 g) | Per 100 g |
|---|---|---|
| Calories | 100 kcal | 83 kcal |
| Protein | 5 g | 4 g |
| Carbohydrates | 14 g | 12 g |
| Sugars | 0 g | 0 g |
| Fat | 2.5 g | 2 g |
| Saturated fat | 0.5 g | 0 g |
| Fiber | 3 g | 3 g |
| Sodium | 570 mg | 475 mg |
Where the calories come from: about 20% protein, 57% carbs, and 23% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Blackeyed Peas at Golden Corral?
A serving (120 g) of Blackeyed Peas has 100 calories on the US menu.
What are the macros in Golden Corral Blackeyed Peas?
It has 5 g protein, 14 g carbs (0 g sugar), and 2.5 g fat, and 570 mg sodium.
Is Blackeyed Peas a lot of calories?
At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 57% carbs, and 23% fat (based on the macros).
Summary
A serving (120 g) of Blackeyed Peas at Golden Corral has 100 calories, with 5 g protein, 14 g carbs (0 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.
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