Golden Corral Broccoli & Cheese Soup: Calories and Nutrition

Broccoli & Cheese Soup at Golden Corral contains 190 calories per serving. It provides 8 g protein, 13 g carbs (8 g sugar), and 12 g fat, about 10% of a 2,000 calorie day. One serving is about 235 g. These are US menu figures.

Broccoli & Cheese Soup nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (235 g) of Broccoli & Cheese Soup, shown per serving and per 100 g:

Nutrient	Per serving (235 g)	Per 100 g
Calories	190 kcal	81 kcal
Protein	8 g	3 g
Carbohydrates	13 g	6 g
Sugars	8 g	3 g
Fat	12 g	5 g
Saturated fat	7 g	3 g
Fiber	0 g	0 g
Sodium	1030 mg	438 mg

Where the calories come from: about 17% protein, 27% carbs, and 56% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Broccoli & Cheese Soup at Golden Corral?

A serving (235 g) of Broccoli & Cheese Soup has 190 calories on the US menu.

What are the macros in Golden Corral Broccoli & Cheese Soup?

It has 8 g protein, 13 g carbs (8 g sugar), and 12 g fat, and 1030 mg sodium.

Is Broccoli & Cheese Soup a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 27% carbs, and 56% fat (based on the macros).

Summary

A serving (235 g) of Broccoli & Cheese Soup at Golden Corral has 190 calories, with 8 g protein, 13 g carbs (8 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.