Golden Corral Broccoli Coleslaw: Calories and Nutrition
Broccoli Coleslaw at Golden Corral has 100 calories per serving, with 1 g protein, 6 g carbs (4 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Broccoli Coleslaw at Golden Corral contains 100 calories per serving. It provides 1 g protein, 6 g carbs (4 g sugar), and 7 g fat, about 5% of a 2,000 calorie day. One serving is about 58 g. These are US menu figures.
Broccoli Coleslaw nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (58 g) of Broccoli Coleslaw, shown per serving and per 100 g:
| Nutrient | Per serving (58 g) | Per 100 g |
|---|---|---|
| Calories | 100 kcal | 172 kcal |
| Protein | 1 g | 2 g |
| Carbohydrates | 6 g | 10 g |
| Sugars | 4 g | 7 g |
| Fat | 7 g | 12 g |
| Saturated fat | 1 g | 2 g |
| Fiber | 1 g | 2 g |
| Sodium | 200 mg | 345 mg |
Where the calories come from: about 4% protein, 26% carbs, and 69% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Broccoli Coleslaw at Golden Corral?
A serving (58 g) of Broccoli Coleslaw has 100 calories on the US menu.
What are the macros in Golden Corral Broccoli Coleslaw?
It has 1 g protein, 6 g carbs (4 g sugar), and 7 g fat, and 200 mg sodium.
Is Broccoli Coleslaw a lot of calories?
At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 26% carbs, and 69% fat (based on the macros).
Summary
A serving (58 g) of Broccoli Coleslaw at Golden Corral has 100 calories, with 1 g protein, 6 g carbs (4 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!