Golden Corral Brown Gravy: Calories and Nutrition

Brown Gravy at Golden Corral contains 20 calories per serving. It provides 0 g protein, 4 g carbs (1 g sugar), and 0.5 g fat, about 1% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.

Brown Gravy nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (57 g) of Brown Gravy, shown per serving and per 100 g:

Nutrient	Per serving (57 g)	Per 100 g
Calories	20 kcal	35 kcal
Protein	0 g	0 g
Carbohydrates	4 g	7 g
Sugars	1 g	2 g
Fat	0.5 g	1 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	310 mg	544 mg

Where the calories come from: about 0% protein, 78% carbs, and 22% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Brown Gravy at Golden Corral?

A serving (57 g) of Brown Gravy has 20 calories on the US menu.

What are the macros in Golden Corral Brown Gravy?

It has 0 g protein, 4 g carbs (1 g sugar), and 0.5 g fat, and 310 mg sodium.

Is Brown Gravy a lot of calories?

At 20 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 78% carbs, and 22% fat (based on the macros).

Summary

A serving (57 g) of Brown Gravy at Golden Corral has 20 calories, with 0 g protein, 4 g carbs (1 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.