Golden Corral Brussels Sprouts w/ Lemon Herb Butter Sauce: Calories and Nutrition

Brussels Sprouts w/ Lemon Herb Butter Sauce at Golden Corral contains 100 calories per serving. It provides 2 g protein, 4 g carbs (2 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Brussels Sprouts w/ Lemon Herb Butter Sauce nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Brussels Sprouts w/ Lemon Herb Butter Sauce, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	100 kcal	118 kcal
Protein	2 g	2 g
Carbohydrates	4 g	5 g
Sugars	2 g	2 g
Fat	8 g	9 g
Saturated fat	3.5 g	4 g
Fiber	2 g	2 g
Sodium	125 mg	147 mg

Where the calories come from: about 8% protein, 17% carbs, and 75% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Brussels Sprouts w/ Lemon Herb Butter Sauce at Golden Corral?

A serving (85 g) of Brussels Sprouts w/ Lemon Herb Butter Sauce has 100 calories on the US menu.

What are the macros in Golden Corral Brussels Sprouts w/ Lemon Herb Butter Sauce?

It has 2 g protein, 4 g carbs (2 g sugar), and 8 g fat, and 125 mg sodium.

Is Brussels Sprouts w/ Lemon Herb Butter Sauce a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 17% carbs, and 75% fat (based on the macros).

Summary

A serving (85 g) of Brussels Sprouts w/ Lemon Herb Butter Sauce at Golden Corral has 100 calories, with 2 g protein, 4 g carbs (2 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.