Golden Corral Buffalo Chicken Sandwich: Calories and Nutrition
Buffalo Chicken Sandwich at Golden Corral has 210 calories per serving, with 9 g protein, 20 g carbs (5 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Buffalo Chicken Sandwich at Golden Corral contains 210 calories per serving. It provides 9 g protein, 20 g carbs (5 g sugar), and 10 g fat, about 11% of a 2,000 calorie day. One serving is about 84 g. These are US menu figures.
Buffalo Chicken Sandwich nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (84 g) of Buffalo Chicken Sandwich, shown per serving and per 100 g:
| Nutrient | Per serving (84 g) | Per 100 g |
|---|---|---|
| Calories | 210 kcal | 250 kcal |
| Protein | 9 g | 11 g |
| Carbohydrates | 20 g | 24 g |
| Sugars | 5 g | 6 g |
| Fat | 10 g | 12 g |
| Saturated fat | 2.5 g | 3 g |
| Fiber | 1 g | 1 g |
| Sodium | 630 mg | 750 mg |
Where the calories come from: about 17% protein, 39% carbs, and 44% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Buffalo Chicken Sandwich at Golden Corral?
A serving (84 g) of Buffalo Chicken Sandwich has 210 calories on the US menu.
What are the macros in Golden Corral Buffalo Chicken Sandwich?
It has 9 g protein, 20 g carbs (5 g sugar), and 10 g fat, and 630 mg sodium.
Is Buffalo Chicken Sandwich a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 39% carbs, and 44% fat (based on the macros).
Summary
A serving (84 g) of Buffalo Chicken Sandwich at Golden Corral has 210 calories, with 9 g protein, 20 g carbs (5 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.
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