Golden Corral Butterfly Shrimp: Calories and Nutrition

Butterfly Shrimp at Golden Corral contains 210 calories per serving. It provides 10 g protein, 21 g carbs (0 g sugar), and 9 g fat, about 11% of a 2,000 calorie day. One serving is about 82 g. These are US menu figures.

Butterfly Shrimp nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (82 g) of Butterfly Shrimp, shown per serving and per 100 g:

Nutrient	Per serving (82 g)	Per 100 g
Calories	210 kcal	256 kcal
Protein	10 g	12 g
Carbohydrates	21 g	26 g
Sugars	0 g	0 g
Fat	9 g	11 g
Saturated fat	1.5 g	2 g
Fiber	0 g	0 g
Sodium	530 mg	646 mg

Where the calories come from: about 20% protein, 41% carbs, and 40% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Butterfly Shrimp at Golden Corral?

A serving (82 g) of Butterfly Shrimp has 210 calories on the US menu.

What are the macros in Golden Corral Butterfly Shrimp?

It has 10 g protein, 21 g carbs (0 g sugar), and 9 g fat, and 530 mg sodium.

Is Butterfly Shrimp a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 41% carbs, and 40% fat (based on the macros).

Summary

A serving (82 g) of Butterfly Shrimp at Golden Corral has 210 calories, with 10 g protein, 21 g carbs (0 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.