Golden Corral Campfire Vegetable Medley: Calories and Nutrition

Campfire Vegetable Medley at Golden Corral has 90 calories per serving, with 2 g protein, 9 g carbs (2 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Campfire Vegetable Medley at Golden Corral contains 90 calories per serving. It provides 2 g protein, 9 g carbs (2 g sugar), and 5 g fat, about 5% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Campfire Vegetable Medley nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Campfire Vegetable Medley, shown per serving and per 100 g:

Nutrient Per serving (85 g) Per 100 g
Calories 90 kcal 106 kcal
Protein 2 g 2 g
Carbohydrates 9 g 11 g
Sugars 2 g 2 g
Fat 5 g 6 g
Saturated fat 1.5 g 2 g
Fiber 0 g 0 g
Sodium 510 mg 600 mg

Where the calories come from: about 9% protein, 40% carbs, and 51% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Campfire Vegetable Medley at Golden Corral?

A serving (85 g) of Campfire Vegetable Medley has 90 calories on the US menu.

What are the macros in Golden Corral Campfire Vegetable Medley?

It has 2 g protein, 9 g carbs (2 g sugar), and 5 g fat, and 510 mg sodium.

Is Campfire Vegetable Medley a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 40% carbs, and 51% fat (based on the macros).

Summary

A serving (85 g) of Campfire Vegetable Medley at Golden Corral has 90 calories, with 2 g protein, 9 g carbs (2 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.

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