Golden Corral Carved BBQ Pork Loin: Calories and Nutrition

Carved BBQ Pork Loin at Golden Corral contains 170 calories per serving. It provides 17 g protein, 9 g carbs (7 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. One serving is about 113 g. These are US menu figures.

Carved BBQ Pork Loin nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (113 g) of Carved BBQ Pork Loin, shown per serving and per 100 g:

Nutrient	Per serving (113 g)	Per 100 g
Calories	170 kcal	150 kcal
Protein	17 g	15 g
Carbohydrates	9 g	8 g
Sugars	7 g	6 g
Fat	7 g	6 g
Saturated fat	2.5 g	2 g
Fiber	1 g	1 g
Sodium	740 mg	655 mg

Where the calories come from: about 41% protein, 22% carbs, and 38% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Carved BBQ Pork Loin at Golden Corral?

A serving (113 g) of Carved BBQ Pork Loin has 170 calories on the US menu.

What are the macros in Golden Corral Carved BBQ Pork Loin?

It has 17 g protein, 9 g carbs (7 g sugar), and 7 g fat, and 740 mg sodium.

Is Carved BBQ Pork Loin a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 41% protein, 22% carbs, and 38% fat (based on the macros).

Summary

A serving (113 g) of Carved BBQ Pork Loin at Golden Corral has 170 calories, with 17 g protein, 9 g carbs (7 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.