Golden Corral Carved Turkey, White Meat: Calories and Nutrition

Carved Turkey, White Meat at Golden Corral contains 170 calories per serving. It provides 24 g protein, 0 g carbs (0 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. One serving is about 86 g. These are US menu figures.

Carved Turkey, White Meat nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (86 g) of Carved Turkey, White Meat, shown per serving and per 100 g:

Nutrient	Per serving (86 g)	Per 100 g
Calories	170 kcal	198 kcal
Protein	24 g	28 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	7 g	8 g
Saturated fat	2 g	2 g
Fiber	0 g	0 g
Sodium	125 mg	145 mg

Where the calories come from: about 60% protein, 0% carbs, and 40% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Carved Turkey, White Meat at Golden Corral?

A serving (86 g) of Carved Turkey, White Meat has 170 calories on the US menu.

What are the macros in Golden Corral Carved Turkey, White Meat?

It has 24 g protein, 0 g carbs (0 g sugar), and 7 g fat, and 125 mg sodium.

Is Carved Turkey, White Meat a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 60% protein, 0% carbs, and 40% fat (based on the macros).

Summary

A serving (86 g) of Carved Turkey, White Meat at Golden Corral has 170 calories, with 24 g protein, 0 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.