Golden Corral Cheese Enchiladas: Calories and Nutrition
Cheese Enchiladas at Golden Corral has 240 calories per serving, with 10 g protein, 10 g carbs (0 g sugar), and 17 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Cheese Enchiladas at Golden Corral contains 240 calories per serving. It provides 10 g protein, 10 g carbs (0 g sugar), and 17 g fat, about 12% of a 2,000 calorie day. One serving is about 112 g. These are US menu figures.
Cheese Enchiladas nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (112 g) of Cheese Enchiladas, shown per serving and per 100 g:
| Nutrient | Per serving (112 g) | Per 100 g |
|---|---|---|
| Calories | 240 kcal | 214 kcal |
| Protein | 10 g | 9 g |
| Carbohydrates | 10 g | 9 g |
| Sugars | 0 g | 0 g |
| Fat | 17 g | 15 g |
| Saturated fat | 8 g | 7 g |
| Fiber | 1 g | 1 g |
| Sodium | 620 mg | 554 mg |
Where the calories come from: about 17% protein, 17% carbs, and 66% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Cheese Enchiladas at Golden Corral?
A serving (112 g) of Cheese Enchiladas has 240 calories on the US menu.
What are the macros in Golden Corral Cheese Enchiladas?
It has 10 g protein, 10 g carbs (0 g sugar), and 17 g fat, and 620 mg sodium.
Is Cheese Enchiladas a lot of calories?
At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 17% carbs, and 66% fat (based on the macros).
Summary
A serving (112 g) of Cheese Enchiladas at Golden Corral has 240 calories, with 10 g protein, 10 g carbs (0 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.
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