Golden Corral Chicken Fried Chicken: Calories and Nutrition

Chicken Fried Chicken at Golden Corral contains 270 calories per serving. It provides 21 g protein, 14 g carbs (0 g sugar), and 14 g fat, about 14% of a 2,000 calorie day. One serving is about 142 g. These are US menu figures.

Chicken Fried Chicken nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (142 g) of Chicken Fried Chicken, shown per serving and per 100 g:

Nutrient	Per serving (142 g)	Per 100 g
Calories	270 kcal	190 kcal
Protein	21 g	15 g
Carbohydrates	14 g	10 g
Sugars	0 g	0 g
Fat	14 g	10 g
Saturated fat	2.5 g	2 g
Fiber	0 g	0 g
Sodium	710 mg	500 mg

Where the calories come from: about 32% protein, 21% carbs, and 47% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Fried Chicken at Golden Corral?

A serving (142 g) of Chicken Fried Chicken has 270 calories on the US menu.

What are the macros in Golden Corral Chicken Fried Chicken?

It has 21 g protein, 14 g carbs (0 g sugar), and 14 g fat, and 710 mg sodium.

Is Chicken Fried Chicken a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 32% protein, 21% carbs, and 47% fat (based on the macros).

Summary

A serving (142 g) of Chicken Fried Chicken at Golden Corral has 270 calories, with 21 g protein, 14 g carbs (0 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.