Golden Corral Chicken Machaca: Calories and Nutrition

Chicken Machaca at Golden Corral contains 120 calories per serving. It provides 15 g protein, 2 g carbs (1 g sugar), and 6 g fat, about 6% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Chicken Machaca nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Chicken Machaca, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	120 kcal	141 kcal
Protein	15 g	18 g
Carbohydrates	2 g	2 g
Sugars	1 g	1 g
Fat	6 g	7 g
Saturated fat	1.5 g	2 g
Fiber	1 g	1 g
Sodium	470 mg	553 mg

Where the calories come from: about 49% protein, 7% carbs, and 44% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Machaca at Golden Corral?

A serving (85 g) of Chicken Machaca has 120 calories on the US menu.

What are the macros in Golden Corral Chicken Machaca?

It has 15 g protein, 2 g carbs (1 g sugar), and 6 g fat, and 470 mg sodium.

Is Chicken Machaca a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 49% protein, 7% carbs, and 44% fat (based on the macros).

Summary

A serving (85 g) of Chicken Machaca at Golden Corral has 120 calories, with 15 g protein, 2 g carbs (1 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.