Golden Corral Chicken Strips: Calories and Nutrition

Chicken Strips at Golden Corral has 60 calories per serving, with 11 g protein, 0 g carbs (0 g sugar), and 1 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Strips at Golden Corral contains 60 calories per serving. It provides 11 g protein, 0 g carbs (0 g sugar), and 1 g fat, about 3% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Chicken Strips nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Chicken Strips, shown per serving and per 100 g:

Nutrient Per serving (85 g) Per 100 g
Calories 60 kcal 71 kcal
Protein 11 g 13 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 1 g 1 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 190 mg 224 mg

Where the calories come from: about 83% protein, 0% carbs, and 17% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Strips at Golden Corral?

A serving (85 g) of Chicken Strips has 60 calories on the US menu.

What are the macros in Golden Corral Chicken Strips?

It has 11 g protein, 0 g carbs (0 g sugar), and 1 g fat, and 190 mg sodium.

Is Chicken Strips a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 83% protein, 0% carbs, and 17% fat (based on the macros).

Summary

A serving (85 g) of Chicken Strips at Golden Corral has 60 calories, with 11 g protein, 0 g carbs (0 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.

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