Golden Corral Chocolate Chip Muffin: Calories and Nutrition

Chocolate Chip Muffin at Golden Corral contains 430 calories per serving. It provides 3 g protein, 65 g carbs (39 g sugar), and 19 g fat, about 22% of a 2,000 calorie day. One serving is about 128 g. These are US menu figures.

Chocolate Chip Muffin nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (128 g) of Chocolate Chip Muffin, shown per serving and per 100 g:

Nutrient	Per serving (128 g)	Per 100 g
Calories	430 kcal	336 kcal
Protein	3 g	2 g
Carbohydrates	65 g	51 g
Sugars	39 g	30 g
Fat	19 g	15 g
Saturated fat	8 g	6 g
Fiber	1 g	1 g
Sodium	420 mg	328 mg

Where the calories come from: about 3% protein, 59% carbs, and 39% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Chip Muffin at Golden Corral?

A serving (128 g) of Chocolate Chip Muffin has 430 calories on the US menu.

What are the macros in Golden Corral Chocolate Chip Muffin?

It has 3 g protein, 65 g carbs (39 g sugar), and 19 g fat, and 420 mg sodium.

Is Chocolate Chip Muffin a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 59% carbs, and 39% fat (based on the macros).

Summary

A serving (128 g) of Chocolate Chip Muffin at Golden Corral has 430 calories, with 3 g protein, 65 g carbs (39 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.