Golden Corral Chopped Peanuts: Calories and Nutrition

Chopped Peanuts at Golden Corral contains 110 calories per serving. It provides 4 g protein, 4 g carbs (1 g sugar), and 9 g fat, about 6% of a 2,000 calorie day. One serving is about 18 g. These are US menu figures.

Chopped Peanuts nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (18 g) of Chopped Peanuts, shown per serving and per 100 g:

Nutrient	Per serving (18 g)	Per 100 g
Calories	110 kcal	611 kcal
Protein	4 g	22 g
Carbohydrates	4 g	22 g
Sugars	1 g	6 g
Fat	9 g	50 g
Saturated fat	1.5 g	8 g
Fiber	2 g	11 g
Sodium	0 mg	0 mg

Where the calories come from: about 14% protein, 14% carbs, and 72% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chopped Peanuts at Golden Corral?

A serving (18 g) of Chopped Peanuts has 110 calories on the US menu.

What are the macros in Golden Corral Chopped Peanuts?

It has 4 g protein, 4 g carbs (1 g sugar), and 9 g fat, and 0 mg sodium.

Is Chopped Peanuts a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 14% carbs, and 72% fat (based on the macros).

Summary

A serving (18 g) of Chopped Peanuts at Golden Corral has 110 calories, with 4 g protein, 4 g carbs (1 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.