Golden Corral Clam Strips: Calories and Nutrition

Clam Strips at Golden Corral contains 140 calories per serving. It provides 3 g protein, 12 g carbs (1 g sugar), and 9 g fat, about 7% of a 2,000 calorie day. One serving is about 39 g. These are US menu figures.

Clam Strips nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (39 g) of Clam Strips, shown per serving and per 100 g:

Nutrient	Per serving (39 g)	Per 100 g
Calories	140 kcal	359 kcal
Protein	3 g	8 g
Carbohydrates	12 g	31 g
Sugars	1 g	3 g
Fat	9 g	23 g
Saturated fat	1.5 g	4 g
Fiber	0 g	0 g
Sodium	290 mg	744 mg

Where the calories come from: about 9% protein, 34% carbs, and 57% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clam Strips at Golden Corral?

A serving (39 g) of Clam Strips has 140 calories on the US menu.

What are the macros in Golden Corral Clam Strips?

It has 3 g protein, 12 g carbs (1 g sugar), and 9 g fat, and 290 mg sodium.

Is Clam Strips a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 34% carbs, and 57% fat (based on the macros).

Summary

A serving (39 g) of Clam Strips at Golden Corral has 140 calories, with 3 g protein, 12 g carbs (1 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.