Golden Corral Country Style Steak: Calories and Nutrition

Country Style Steak at Golden Corral contains 180 calories per serving. It provides 10 g protein, 8 g carbs (3 g sugar), and 12 g fat, about 9% of a 2,000 calorie day. One serving is about 71 g. These are US menu figures.

Country Style Steak nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (71 g) of Country Style Steak, shown per serving and per 100 g:

Nutrient	Per serving (71 g)	Per 100 g
Calories	180 kcal	254 kcal
Protein	10 g	14 g
Carbohydrates	8 g	11 g
Sugars	3 g	4 g
Fat	12 g	17 g
Saturated fat	5 g	7 g
Fiber	1 g	1 g
Sodium	460 mg	648 mg

Where the calories come from: about 22% protein, 18% carbs, and 60% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Country Style Steak at Golden Corral?

A serving (71 g) of Country Style Steak has 180 calories on the US menu.

What are the macros in Golden Corral Country Style Steak?

It has 10 g protein, 8 g carbs (3 g sugar), and 12 g fat, and 460 mg sodium.

Is Country Style Steak a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 18% carbs, and 60% fat (based on the macros).

Summary

A serving (71 g) of Country Style Steak at Golden Corral has 180 calories, with 10 g protein, 8 g carbs (3 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.