Golden Corral Cucumbers: Calories and Nutrition

Cucumbers at Golden Corral has 5 calories per serving, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cucumbers at Golden Corral contains 5 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 33 g. These are US menu figures.

Cucumbers nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (33 g) of Cucumbers, shown per serving and per 100 g:

Nutrient Per serving (33 g) Per 100 g
Calories 5 kcal 15 kcal
Protein 0 g 0 g
Carbohydrates 1 g 3 g
Sugars 1 g 3 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 0 mg 0 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cucumbers at Golden Corral?

A serving (33 g) of Cucumbers has 5 calories on the US menu.

What are the macros in Golden Corral Cucumbers?

It has 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, and 0 mg sodium.

Is Cucumbers a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (33 g) of Cucumbers at Golden Corral has 5 calories, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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