Golden Corral Eggs & Sausage Casserole: Calories and Nutrition

Eggs & Sausage Casserole at Golden Corral contains 240 calories per serving. It provides 14 g protein, 11 g carbs (4 g sugar), and 16 g fat, about 12% of a 2,000 calorie day. One serving is about 125 g. These are US menu figures.

Eggs & Sausage Casserole nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (125 g) of Eggs & Sausage Casserole, shown per serving and per 100 g:

Nutrient	Per serving (125 g)	Per 100 g
Calories	240 kcal	192 kcal
Protein	14 g	11 g
Carbohydrates	11 g	9 g
Sugars	4 g	3 g
Fat	16 g	13 g
Saturated fat	7 g	6 g
Fiber	0 g	0 g
Sodium	370 mg	296 mg

Where the calories come from: about 23% protein, 18% carbs, and 59% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Eggs & Sausage Casserole at Golden Corral?

A serving (125 g) of Eggs & Sausage Casserole has 240 calories on the US menu.

What are the macros in Golden Corral Eggs & Sausage Casserole?

It has 14 g protein, 11 g carbs (4 g sugar), and 16 g fat, and 370 mg sodium.

Is Eggs & Sausage Casserole a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 18% carbs, and 59% fat (based on the macros).

Summary

A serving (125 g) of Eggs & Sausage Casserole at Golden Corral has 240 calories, with 14 g protein, 11 g carbs (4 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.