Golden Corral Fresh Strawberry Jam: Calories and Nutrition
Fresh Strawberry Jam at Golden Corral has 45 calories per serving, with 0 g protein, 12 g carbs (11 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Fresh Strawberry Jam at Golden Corral contains 45 calories per serving. It provides 0 g protein, 12 g carbs (11 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. One serving is about 20 g. These are US menu figures.
Fresh Strawberry Jam nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (20 g) of Fresh Strawberry Jam, shown per serving and per 100 g:
| Nutrient | Per serving (20 g) | Per 100 g |
|---|---|---|
| Calories | 45 kcal | 225 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12 g | 60 g |
| Sugars | 11 g | 55 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Fresh Strawberry Jam at Golden Corral?
A serving (20 g) of Fresh Strawberry Jam has 45 calories on the US menu.
What are the macros in Golden Corral Fresh Strawberry Jam?
It has 0 g protein, 12 g carbs (11 g sugar), and 0 g fat, and 0 mg sodium.
Is Fresh Strawberry Jam a lot of calories?
At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
Summary
A serving (20 g) of Fresh Strawberry Jam at Golden Corral has 45 calories, with 0 g protein, 12 g carbs (11 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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