Golden Corral Fried Green Tomatoes: Calories and Nutrition

Fried Green Tomatoes at Golden Corral has 180 calories per serving, with 2 g protein, 18 g carbs (3 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Fried Green Tomatoes at Golden Corral contains 180 calories per serving. It provides 2 g protein, 18 g carbs (3 g sugar), and 11 g fat, about 9% of a 2,000 calorie day. One serving is about 88 g. These are US menu figures.

Fried Green Tomatoes nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (88 g) of Fried Green Tomatoes, shown per serving and per 100 g:

Nutrient Per serving (88 g) Per 100 g
Calories 180 kcal 205 kcal
Protein 2 g 2 g
Carbohydrates 18 g 20 g
Sugars 3 g 3 g
Fat 11 g 13 g
Saturated fat 2 g 2 g
Fiber 2 g 2 g
Sodium 660 mg 750 mg

Where the calories come from: about 4% protein, 40% carbs, and 55% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fried Green Tomatoes at Golden Corral?

A serving (88 g) of Fried Green Tomatoes has 180 calories on the US menu.

What are the macros in Golden Corral Fried Green Tomatoes?

It has 2 g protein, 18 g carbs (3 g sugar), and 11 g fat, and 660 mg sodium.

Is Fried Green Tomatoes a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 40% carbs, and 55% fat (based on the macros).

Summary

A serving (88 g) of Fried Green Tomatoes at Golden Corral has 180 calories, with 2 g protein, 18 g carbs (3 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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