Golden Corral Frozen Vanilla Yogurt, No Sugar Added: Calories and Nutrition

Frozen Vanilla Yogurt, No Sugar Added at Golden Corral contains 70 calories per serving. It provides 4 g protein, 14 g carbs (5 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. One serving is about 80 g. These are US menu figures.

Frozen Vanilla Yogurt, No Sugar Added nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (80 g) of Frozen Vanilla Yogurt, No Sugar Added, shown per serving and per 100 g:

Nutrient	Per serving (80 g)	Per 100 g
Calories	70 kcal	88 kcal
Protein	4 g	5 g
Carbohydrates	14 g	18 g
Sugars	5 g	6 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	70 mg	88 mg

Where the calories come from: about 22% protein, 78% carbs, and 0% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Frozen Vanilla Yogurt, No Sugar Added at Golden Corral?

A serving (80 g) of Frozen Vanilla Yogurt, No Sugar Added has 70 calories on the US menu.

What are the macros in Golden Corral Frozen Vanilla Yogurt, No Sugar Added?

It has 4 g protein, 14 g carbs (5 g sugar), and 0 g fat, and 70 mg sodium.

Is Frozen Vanilla Yogurt, No Sugar Added a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 78% carbs, and 0% fat (based on the macros).

Summary

A serving (80 g) of Frozen Vanilla Yogurt, No Sugar Added at Golden Corral has 70 calories, with 4 g protein, 14 g carbs (5 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.