Golden Corral Gingerbread Cookie: Calories and Nutrition

Gingerbread Cookie at Golden Corral contains 60 calories per serving. It provides 1 g protein, 11 g carbs (6 g sugar), and 2.5 g fat, about 3% of a 2,000 calorie day. One serving is about 16 g. These are US menu figures.

Gingerbread Cookie nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (16 g) of Gingerbread Cookie, shown per serving and per 100 g:

Nutrient	Per serving (16 g)	Per 100 g
Calories	60 kcal	375 kcal
Protein	1 g	6 g
Carbohydrates	11 g	69 g
Sugars	6 g	38 g
Fat	2.5 g	16 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	85 mg	531 mg

Where the calories come from: about 6% protein, 62% carbs, and 32% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Gingerbread Cookie at Golden Corral?

A serving (16 g) of Gingerbread Cookie has 60 calories on the US menu.

What are the macros in Golden Corral Gingerbread Cookie?

It has 1 g protein, 11 g carbs (6 g sugar), and 2.5 g fat, and 85 mg sodium.

Is Gingerbread Cookie a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 62% carbs, and 32% fat (based on the macros).

Summary

A serving (16 g) of Gingerbread Cookie at Golden Corral has 60 calories, with 1 g protein, 11 g carbs (6 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.