Golden Corral Gold Peak Tea, Unsweetened: Calories and Nutrition

Gold Peak Tea, Unsweetened at Golden Corral has 5 calories per serving, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Gold Peak Tea, Unsweetened at Golden Corral contains 5 calories per serving. It provides 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 12 fl oz. These are US menu figures.

Gold Peak Tea, Unsweetened nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (12 fl oz) of Gold Peak Tea, Unsweetened, shown per serving and per 100 g:

Nutrient Per serving (12 fl oz) Per 100 g
Calories 5 kcal 1 kcal
Protein 0 g 0 g
Carbohydrates 1 g 0 g
Sugars 0 g 0 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 10 mg 3 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Gold Peak Tea, Unsweetened at Golden Corral?

A serving (12 fl oz) of Gold Peak Tea, Unsweetened has 5 calories on the US menu.

What are the macros in Golden Corral Gold Peak Tea, Unsweetened?

It has 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, and 10 mg sodium.

Is Gold Peak Tea, Unsweetened a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (12 fl oz) of Gold Peak Tea, Unsweetened at Golden Corral has 5 calories, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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