Golden Corral Golden Roast Chicken Dark Meat: Calories and Nutrition

Golden Roast Chicken Dark Meat at Golden Corral contains 180 calories per serving. It provides 21 g protein, 0 g carbs (0 g sugar), and 11 g fat, about 9% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Golden Roast Chicken Dark Meat nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Golden Roast Chicken Dark Meat, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	180 kcal	212 kcal
Protein	21 g	25 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	11 g	13 g
Saturated fat	3.5 g	4 g
Fiber	0 g	0 g
Sodium	290 mg	341 mg

Where the calories come from: about 46% protein, 0% carbs, and 54% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Golden Roast Chicken Dark Meat at Golden Corral?

A serving (85 g) of Golden Roast Chicken Dark Meat has 180 calories on the US menu.

What are the macros in Golden Corral Golden Roast Chicken Dark Meat?

It has 21 g protein, 0 g carbs (0 g sugar), and 11 g fat, and 290 mg sodium.

Is Golden Roast Chicken Dark Meat a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 46% protein, 0% carbs, and 54% fat (based on the macros).

Summary

A serving (85 g) of Golden Roast Chicken Dark Meat at Golden Corral has 180 calories, with 21 g protein, 0 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.