Golden Corral Grilled Chicken Livers: Calories and Nutrition

Grilled Chicken Livers at Golden Corral has 210 calories per serving, with 18 g protein, 23 g carbs (1 g sugar), and 4.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grilled Chicken Livers at Golden Corral contains 210 calories per serving. It provides 18 g protein, 23 g carbs (1 g sugar), and 4.5 g fat, about 11% of a 2,000 calorie day. One serving is about 119 g. These are US menu figures.

Grilled Chicken Livers nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (119 g) of Grilled Chicken Livers, shown per serving and per 100 g:

Nutrient Per serving (119 g) Per 100 g
Calories 210 kcal 176 kcal
Protein 18 g 15 g
Carbohydrates 23 g 19 g
Sugars 1 g 1 g
Fat 4.5 g 4 g
Saturated fat 1.5 g 1 g
Fiber 1 g 1 g
Sodium 620 mg 521 mg

Where the calories come from: about 35% protein, 45% carbs, and 20% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Livers at Golden Corral?

A serving (119 g) of Grilled Chicken Livers has 210 calories on the US menu.

What are the macros in Golden Corral Grilled Chicken Livers?

It has 18 g protein, 23 g carbs (1 g sugar), and 4.5 g fat, and 620 mg sodium.

Is Grilled Chicken Livers a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 45% carbs, and 20% fat (based on the macros).

Summary

A serving (119 g) of Grilled Chicken Livers at Golden Corral has 210 calories, with 18 g protein, 23 g carbs (1 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.

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