Golden Corral Grilled Mandarin Orange Chicken: Calories and Nutrition
Grilled Mandarin Orange Chicken at Golden Corral has 200 calories per serving, with 17 g protein, 25 g carbs (23 g sugar), and 3 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Grilled Mandarin Orange Chicken at Golden Corral contains 200 calories per serving. It provides 17 g protein, 25 g carbs (23 g sugar), and 3 g fat, about 10% of a 2,000 calorie day. One serving is about 100 g. These are US menu figures.
Grilled Mandarin Orange Chicken nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (100 g) of Grilled Mandarin Orange Chicken, shown per serving and per 100 g:
| Nutrient | Per serving (100 g) | Per 100 g |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 25 g | 25 g |
| Sugars | 23 g | 23 g |
| Fat | 3 g | 3 g |
| Saturated fat | 0.5 g | 1 g |
| Fiber | 0 g | 0 g |
| Sodium | 710 mg | 710 mg |
Where the calories come from: about 35% protein, 51% carbs, and 14% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Grilled Mandarin Orange Chicken at Golden Corral?
A serving (100 g) of Grilled Mandarin Orange Chicken has 200 calories on the US menu.
What are the macros in Golden Corral Grilled Mandarin Orange Chicken?
It has 17 g protein, 25 g carbs (23 g sugar), and 3 g fat, and 710 mg sodium.
Is Grilled Mandarin Orange Chicken a lot of calories?
At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 51% carbs, and 14% fat (based on the macros).
Summary
A serving (100 g) of Grilled Mandarin Orange Chicken at Golden Corral has 200 calories, with 17 g protein, 25 g carbs (23 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!