Golden Corral Grilled Sweet Buffalo Chicken: Calories and Nutrition
Grilled Sweet Buffalo Chicken at Golden Corral has 190 calories per serving, with 18 g protein, 23 g carbs (19 g sugar), and 3 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Grilled Sweet Buffalo Chicken at Golden Corral contains 190 calories per serving. It provides 18 g protein, 23 g carbs (19 g sugar), and 3 g fat, about 10% of a 2,000 calorie day. One serving is about 108 g. These are US menu figures.
Grilled Sweet Buffalo Chicken nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (108 g) of Grilled Sweet Buffalo Chicken, shown per serving and per 100 g:
| Nutrient | Per serving (108 g) | Per 100 g |
|---|---|---|
| Calories | 190 kcal | 176 kcal |
| Protein | 18 g | 17 g |
| Carbohydrates | 23 g | 21 g |
| Sugars | 19 g | 18 g |
| Fat | 3 g | 3 g |
| Saturated fat | 0.5 g | 0 g |
| Fiber | 2 g | 2 g |
| Sodium | 840 mg | 778 mg |
Where the calories come from: about 38% protein, 48% carbs, and 14% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Grilled Sweet Buffalo Chicken at Golden Corral?
A serving (108 g) of Grilled Sweet Buffalo Chicken has 190 calories on the US menu.
What are the macros in Golden Corral Grilled Sweet Buffalo Chicken?
It has 18 g protein, 23 g carbs (19 g sugar), and 3 g fat, and 840 mg sodium.
Is Grilled Sweet Buffalo Chicken a lot of calories?
At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 48% carbs, and 14% fat (based on the macros).
Summary
A serving (108 g) of Grilled Sweet Buffalo Chicken at Golden Corral has 190 calories, with 18 g protein, 23 g carbs (19 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.
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