Golden Corral Hand-Breaded Fried Mushrooms: Calories and Nutrition

Hand-Breaded Fried Mushrooms at Golden Corral has 160 calories per serving, with 4 g protein, 17 g carbs (2 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Hand-Breaded Fried Mushrooms at Golden Corral contains 160 calories per serving. It provides 4 g protein, 17 g carbs (2 g sugar), and 9 g fat, about 8% of a 2,000 calorie day. One serving is about 98 g. These are US menu figures.

Hand-Breaded Fried Mushrooms nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (98 g) of Hand-Breaded Fried Mushrooms, shown per serving and per 100 g:

Nutrient Per serving (98 g) Per 100 g
Calories 160 kcal 163 kcal
Protein 4 g 4 g
Carbohydrates 17 g 17 g
Sugars 2 g 2 g
Fat 9 g 9 g
Saturated fat 1.5 g 2 g
Fiber 1 g 1 g
Sodium 680 mg 694 mg

Where the calories come from: about 10% protein, 41% carbs, and 49% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hand-Breaded Fried Mushrooms at Golden Corral?

A serving (98 g) of Hand-Breaded Fried Mushrooms has 160 calories on the US menu.

What are the macros in Golden Corral Hand-Breaded Fried Mushrooms?

It has 4 g protein, 17 g carbs (2 g sugar), and 9 g fat, and 680 mg sodium.

Is Hand-Breaded Fried Mushrooms a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 41% carbs, and 49% fat (based on the macros).

Summary

A serving (98 g) of Hand-Breaded Fried Mushrooms at Golden Corral has 160 calories, with 4 g protein, 17 g carbs (2 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.

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